with Alex Duchscher and Robin Dennis

FRIDAY, MAY 15   6:00-8:00pm

Gentle yoga warm-up, some fun and relaxing Parter Yoga poses and then spend 45 minutes each learning simple yet effective Thai Yoga Massage more

Change your life...better yet change someone else's! Pengu’s Pilates Teacher Training equips gifted students with the foundational skills and techniques to become qualified Pilates teachers and more

with Alex Duchscher

MONDAYS 7:30-8:45pm

Learn how to be more connected with your baby and more engaged in your labor and delivery more

Thai Yoga Massage
Friday May 15, 6-8pm

Pilates Teacher Training
April 23 - August 2