WARRIORS DECONSTRUCTED
with Alex Duchscher

SATURDAY, JULY 18   2:00-4:00pm

Dive into the Virabhadrasanas or Warrior family of standing poses and transform your practice!...read more


Change your life...better yet change someone else's! Pengu’s Pilates Teacher Training equips gifted students with the foundational skills and techniques to become qualified Pilates teachers and artists...read more


EVENING VINYASA YOGA
Mondays 7:30pm
Wednesdays 6:00pm

PILATES TEACHER TRAINING
April 23 - August 2