PRENATAL YOGA
with Alex Duchscher

WORKSHOP
Saturday, September 19  2:30-4pm

10% off class package when you attend workshop.

CLASSES
Start October 11, Sundays 2:30-3:30pm

Learn how to be more connected with your baby and more engaged in your labor and delivery experience...read more


ACROYOGA
with Kristin Henry

SATURDAY, SEPTEMBER 26   2-4PM

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing hearts....read more


FOUNDATIONS
of the FLOW
with Alex Duchscher

SATURDAY, SEPTEMBER 12  2-4PM

Create a deep and transformative practice by learning to link breath and continuous movement...read more




PRENATAL YOGA WORKSHOP
Saturday, September 19 2:30-4pm

EVENING VINYASA YOGA
Mondays 7:30pm (started)

ACROYOGA WORKSHOP
Saturday, September 26 2-4PM

FOUNDATIONS of the FLOW
Saturday, October 10 2-4pm

PRENATAL YOGA CLASSES
Sundays 2:30-3:30pm (starts 10/11)