PRIVATE INSTRUCTION

Private Session
One-on-one with an instructor using all Pilates apparatus (Chair, Reformer, Floor, Props, Weights). Ideal for people requiring personalized attention: new to pilates, recovery from an injury or surgery, focus on specific areas of the body, better results from your group class, pre/post natal, etc. In short, perfect for those looking for a customized session tailored to their body’s needs and wants.

Call 571.723.6200 or email info@pengstudio.com to schedule.

Semi-Private Session
2 or more people working with an instructor using all Pilates apparatus. Great cost-effective way to have a customized private workout focusing on your needs and goals with your friend/family.

Call 571.723.6200 or email info@pengustudio.com to schedule.